Friday, February 25, 2011

Stuffed Portobello Mushroom. ( vegan, GF, DF)

So I had some cooked Quinoa and Two big Portobello mushrooms, and left over sun dried tomatoes in the fridge that needed to get used up asap. This is what I came up with ;-)

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Ingredients:

:  2 Portobello mushrooms
:  Extra Virgin Olive Oil
:  1 clove garlic
:  A palm full of fresh chopped parsley
:  1/3 Cup pine nuts
:  1/3 Cup chopped sun dried tomatoes
:  1 1/2 Cups Veg broth
:  1/3 Cup water chestnuts ( chop into little bits)
:  3 cups cooked Quinoa


First you will need to scrap all the black stuff out of the mushrooms with a spoon.  This will give  more room for the stuffing.  Drizzle mushrooms with EVOO and bake on cooking sheet at 350 degrees for 10 minutes.

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If you don't have left over Quinoa like I did, then you may need to take an extra step and cook that first
;-) You could also cook the Quinoa in the broth with all the goodies.  Just bring to a low boil turn heat down and simmer until Quinoa is cooked.

In a large frying pan drizzle bottom of pan with the EVOO, saute pine nuts and chopped garlic.  Cook until a nice light golden brown.

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Once it looks like above add vegetable broth, parsley, chopped sun dried tomatoes, chopped water chestnuts, and Quinoa.

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Add mix to mushrooms. Bake at 350 for about 20 minutes.

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Yummo!!! Enjoy...

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